|Guards the remote so I can't fast-forward, or pause for breaks...|
Plyocide is one of my favorite P90X2 workouts. This is why:
- It feels like it has the most cardio so I feel like its more fat-burning rather than muscle-building while I'm doing it. The next day when my butt and legs are so sore it hurts to walk it feels more like it was muscle-building.
- It makes my butt really sore. So sore that X2 Ab Ripper is really hard the next day because anything sitting down or with that V-hold hurts my sore butt.
- I can do it. Without modification. Less reps than Tony and the kids, but I can do it.
- It makes my butt really sore. I know. Again. But its my favorite.
Base + Back is also an awesome cardio workout. It alternates pull-ups/chin-ups with plyo jumping exercises. So hard, but in an exhausting, good way. It's only downfall is the 940 pull-ups. I can do about 15-20 over an hour. I hate that pull-up bar. It made me a little nauseous
More weird sh&t Tony says:
"Twisting, turning, organs bursting..."
"I've got a little blue ball!"
56 more days!